WHRDs are self-identified women and lesbian, bisexual, transgender, queer and intersex (LBTQI) people and others who defend rights and are subject to gender-specific risks and threats due to their human rights work and/or as a direct consequence of their gender identity or sexual orientation.
WHRDs are subject to systematic violence and discrimination due to their identities and unyielding struggles for rights, equality and justice.
The WHRD Program collaborates with international and regional partners as well as the AWID membership to raise awareness about these risks and threats, advocate for feminist and holistic measures of protection and safety, and actively promote a culture of self-care and collective well being in our movements.
Risks and threats targeting WHRDs
WHRDs are exposed to the same types of risks that all other defenders who defend human rights, communities, and the environment face. However, they are also exposed to gender-based violence and gender-specific risks because they challenge existing gender norms within their communities and societies.
By defending rights, WHRDs are at risk of:
Physical assault and death
Intimidation and harassment, including in online spaces
Judicial harassment and criminalization
Burnout
A collaborative, holistic approach to safety
We work collaboratively with international and regional networks and our membership
to raise awareness about human rights abuses and violations against WHRDs and the systemic violence and discrimination they experience
to strengthen protection mechanisms and ensure more effective and timely responses to WHRDs at risk
We work to promote a holistic approach to protection which includes:
emphasizing the importance of self-care and collective well being, and recognizing that what care and wellbeing mean may differ across cultures
documenting the violations targeting WHRDs using a feminist intersectional perspective;
promoting the social recognition and celebration of the work and resilience of WHRDs ; and
building civic spaces that are conducive to dismantling structural inequalities without restrictions or obstacles
Our Actions
We aim to contribute to a safer world for WHRDs, their families and communities. We believe that action for rights and justice should not put WHRDs at risk; it should be appreciated and celebrated.
Promoting collaboration and coordination among human rights and women’s rights organizations at the international level to strengthen responses concerning safety and wellbeing of WHRDs.
Supporting regional networks of WHRDs and their organizations, such as the Mesoamerican Initiative for WHRDs and the WHRD Middle East and North Africa Coalition, in promoting and strengthening collective action for protection - emphasizing the establishment of solidarity and protection networks, the promotion of self-care, and advocacy and mobilization for the safety of WHRDs;
Increasing the visibility and recognition of WHRDs and their struggles, as well as the risks that they encounter by documenting the attacks that they face, and researching, producing, and disseminating information on their struggles, strategies, and challenges:
Mobilizing urgent responses of international solidarity for WHRDs at risk through our international and regional networks, and our active membership.
Related Content
Membership why page - Paz Romero
"This community is a place for connections, to understand our individual fights as part of global struggles, and sometimes even dance! There aren’t places like this online where you can meet real grassroots activists from all over the world and build solidarity and sisterhood."
Binta Sarr fue una activista por la justicia social, económica, cultural y política, y una ingeniera hidráulica en Senegal. Después de 13 años en la administración pública, Binta dejó ese camino para trabajar con mujeres rurales y marginadas.
Fue de este compromiso que surgió la Association for the Advancement of Senegalese Women [Asociación para el Avance de las Mujeres Senegalesas] (APROFES, por sus siglas en inglés), un movimiento y organización de base que Binta fundó en 1987. Uno de sus principales enfoques fue la formación de dirigentes, en relación no solo con las actividades económicas, sino también con los derechos de las mujeres y el acceso a los puestos de toma de decisiones.
"Las poblaciones de base deben organizarse, movilizarse, asumir el control ciudadano y exigir la gobernabilidad democrática en todos los sectores del espacio público. La prioridad de los movimientos sociales debe ir más allá de la lucha contra la pobreza y debe centrarse en programas de desarrollo articulados y coherentes en consonancia con los principios de los derechos humanos, teniendo en cuenta al mismo tiempo sus necesidades y preocupaciones tanto a nivel nacional como subregional y desde una perspectiva de integración africana y mundial". - Binta Sarr
Partiendo de la convicción de Binta de que el cambio fundamental de la condición de la mujer requiere una transformación de las actitudes masculinas, APROFES adoptó un enfoque interdisciplinario, al utilizar la radio, los seminarios y el teatro popular, además de proporcionar una educación pública innovadora y brindar apoyo cultural a las acciones de sensibilización. Su compañía de teatro popular representó piezas originales sobre el sistema de castas en el Senegal, el alcoholismo y la violencia conyugal. Binta y su equipo también analizaron la conexión crucial entre la comunidad y el mundo en general.
"Para APROFES, se trata de estudiar y tener en cuenta las interacciones entre lo micro y lo macro, lo local y lo global y también, las diferentes facetas del desarrollo. Desde la esclavitud hasta la colonización, el neocolonialismo y la mercantilización del desarrollo humano, la mayor parte de los recursos de África y del Tercer Mundo (petróleo, oro, minerales y otros recursos naturales) están todavía bajo el control de carteles financieros y las otras multinacionales que dominan este mundo globalizado". - Binta Sarr
Binta fue una de las integrantes fundadoras de la sección femenina de la Asociación Cultural y Deportiva Magg Daan. Recibió distinciones del Gobernador Regional y del Ministro de Hidrología por su "devoción por la población rural".
Nacida en 1954 en Guiguineo, un pequeño pueblo rural, Binta falleció en septiembre de 2019.
Tributos:
"La pérdida es inconmensurable, el dolor es pesado y profundo, pero resistiremos para no llorar a Binta; no lloraremos a Binta, mantendremos la imagen de su amplia sonrisa en todas las circunstancias, para resistir e inspirarnos en ella, para mantener, consolidar y desarrollar su obra..." - Página de Facebook de Aprofes, 24 de septiembre de 2019.
"¡Adiós Binta! Creemos que tu inmenso legado será preservado." - Elimane FALL , presidente de ACS Magg-Daan
Les discours antidroits
Chapitre 3
Les discours antidroits continuent à évoluer. Outre le recours à des arguments religieux, culturels et traditionnels, les acteur·rice·s antidroits s’approprient le langage de la justice sociale et des droits humains pour travestir leurs véritables programmes et gagner ainsi en légitimité.
Il y a trente ans, un télévangéliste américain candidat républicain décrivait le féminisme comme « un mouvement politique antifamille qui encourage les femmes à quitter leur mari, tuer leurs enfants, pratiquer la sorcellerie, détruire le capitalisme et devenir lesbiennes ». Cette idée progresse et acquiert aujourd’hui une légitimité insoupçonnée sous les apparats de l’« idéologie du genre » – une espèce de croque-mitaine polyvalent créé par les antidroits dans le seul but de s’y opposer.
Un thème revient sans cesse dans leurs discours teintés d’« impérialisme culturel », de « colonisation idéologique », de « génocide prénatal » et d’appel à la « clause de conscience » : la prise de contrôle. Les antidroits s’approprient des questions d’intérêt légitime, qu’ils et elles déforment pour servir leurs programmes oppressifs.
Sommaire
L’idéologie du genre
L’impérialisme culturel et la colonisation idéologique
L’avortement : la clause de conscience
L’avortement : un génocide prénatal
Exercice : ressaisissons-nous du discours
Histoire du mouvement de la résistance. Les Principes de Nairobi : les engagements intermouvements en faveur du handicap et de la SDSR
L’AWID propose la Boîte à outils « Où est l’argent pour les droits des femmes? » (« Where Is The Money for Women's Rights? », WITM) pour soutenir les individus et les organisations qui souhaitent mener leur propre recherche sur les tendances de financement en adaptant la méthodologie de recherche de l’AWID à une région, une question ou une population spécifique.
La Boîte à outils WITM de l’AWID est le produit de dix ans de recherches. La rméthologie WITM de l’AWID proposent une démonstration politique et pratique des ressources et des étapes qu’exige une solide recherche-action.
L’équipe 'Ressources des mouvements féministes' offre également un soutien technique et politique, avant et pendant le processus de recherche. Parcourez la boîte à outils et contactez fundher@awid.org si vous souhaitez plus de renseignements.
Se rassembler à l’échelle mondiale, en tant qu’individus et mouvements, nous permet de générer une force considérable. Rejoignez-nous à Bangkok, en Thaïlande et en ligne en décembre 2024.
Snippet FEA No feminist economies without feminist unions (EN)
No feminist economies without feminist unions!
Through labor and union organizing, Sopo, Sabrina and Linda are not only fighting for the rights of essential workers, women workers, migrant workers and sex workers, but the rights of all workers.
The fight to end workers’ exploitation is a feminist struggle, and shows us that there are no feminist economies without feminist unions.
Diana Isabel Hernández Juárez était une enseignante, défenseure des droits humains et activiste pour l’environnement et les communautés guatémaltèque. Elle coordonnait le programme environnemental de la paroisse de Nuestra Señora de Guadalupe, sur la côte sud du Guatemala.
Diana a dévoué sa vie à co-créer des actions de sensibilisation à l’environnement, en étroite collaboration avec les communautés locales, dans le but de résoudre les problèmes environnementaux et protéger les ressources naturelles. Elle a été à l’initiative de projets de pépinières forestières, de fermes municipales, de jardins familiaux et de campagnes de nettoyage. Active dans les programmes de reboisement, elle s’est efforçée de récupérer des espèces locales et de remédier aux pénuries d’eau dans plus de 32 communautés rurales.
Le 7 septembre 2019, Diana a été assassinée par balle par deux hommes armés inconnus alors qu’elle participait à une procession dans sa localité. Diana n’avait que 35 ans au moment de son décès.
كلمة العدد | التجسيدات العابرة للحدود
فقدان الكلام
ترجمة رولا علاء الدين
تشينيلو أونوالو
غوى صايغ
«لمّا نكون مُستَقتِلين للتغيير، لِكوننا في حالة مرضٍ وتمرّدٍ في آنٍ واحد، تخلو لغتنا من التعقيد وتنصقل لتعكس أبسط ركائزها. (...) لكن، ومع استمرار المرض والثورة، تصبح اللغة المُصاغة في هذه الحالة وعنها أكثرَ عمقاً وأكثرَ تعبيراً عن الفوارق الدقيقة، وتكون منغمسة انغماساً شديداً في التجربة الإنسانية التي يواجه فيها المرءُ حدودَه عند نهاية العالم».
بدأنا التخطيط لعدد المجلّة هذا مع نانا داركوا قُبيل مهرجان «ابدعي، قاومي، غيٍّري: مهرجان للحراكات النسوية» لجمعية «حقوق المرأة في التنمية» AWID، وانطلقنا وقتها من سؤالٍ هو بالأحرى ملاحظة حول حالة العالم، ورغبة في تغيير الاعتقادات السائدة: لماذا لا تزال جنسانيّاتنا وملذّاتنا تخضع للترويض والتجريم مع أنّه يتمّ تذكيرنا مراراً وتكراراً بأنّها لا تأتي بأيّ قيمة أو تطوّر؟ واستنتجنا أنّ جنسانيّاتنا، لمّا تتجسّد، فيها ما يتعارض مع النظام العالمي الذي ما زال يتجلّى من خلال ضوابط الحدود، والتمييز العنصري في توزيع اللقاح، والاستعمار الاستيطاني، والتطهير العرقي، والرأسمالية المُستشرية. هل يمكننا إذاً القول إنّ لجنسانيّاتنا قدرةٌ تعطيليّة؟ وهل يصحّ هذا القول عندما ننظر إلى واقع حركاتنا التي يتمّ الاستيلاء عليها ومأسستها في سعيها للتزوّد بالموارد؟
عندما يصبح عملنا المتجسّد مادةً ربحية في أيدي الأنظمة التي نسعى إلى إزالتها فلا عجب أنّ جنسانيّاتنا وملذّاتنا توضَع جانباً من جديد، لا سيّما أنّها ليست مُربِحة بما فيه الكفاية. لقد تساءلنا، في مواقف عدّة خلال إنتاج هذا العدد، ما الذي سيحدث إذا رفضنا مراعاة خدمات الرأسمالية الأساسية؟ لكن هل نجرؤ على هذا التساؤل وقد أنهكنا العالم؟ ربما يتمّ تجاهل جنسانيّاتنا بهذه السهولة لأنها لا تُعتَبَر أشكالاً من أشكال الرعاية. ربما ما نحتاجه هو أن نعيد تصوّر الملذّة كشكلٍ من أشكال الرعاية الجذرية، تكون أيضاً مناهضة للرأسمالية وللمؤسساتية.
بدأنا العام الثاني على التوالي لحالة الجائحة العالمية وكان لا بدّ أن تركّز مقاربتنا للتجسيدات العابرة للحدود القومية على ملاحظة سياسيّة واحدة: أنّ الرعاية هي شكل من أشكال التجسيد. وبما أنّ جزءاً كبيراً من عملنا يتمّ حالياً من دون أيّ اعتبار للحدود بيننا وفينا فنحن جميعاً متجسّدون بشكلٍ عابرٍ للحدود القومية، ونحن جميعاً نفشل. نحن نفشل في رعاية ذاتنا، والأهمّ أننا نفشل في رعاية الآخرين.
هذا الفشل ليس من صنع أيدينا.
إنّ الكثير من أهالينا اعتبروا العملَ مقايضةً، أي أنّه شيءٌ يُعطى مقابل أجرٍ وضمانة بالحصول على الرعاية. صحيحٌ أنّه تمّ الإخلال بهذه المقايضة أحياناً، لكنّ أهالينا ما كانوا يأملون أنّ عملهم سيوفّر لهم الرِضا الذاتي، وكانوا يعتمدون لهذا الغرض على نشاطهم الترفيهي وهواياتهم ومجتمعاتهم. أمّا اليوم، فنحن، أولادهم الذين تمّت تهيأتنا لنعتبر العمل متشابكاً مع الشغف، توقّعاتنا مختلفة تماماً. نحن لا نفرّق بين العمل والترفيه ونعتبرهما عنصراً واحداً، وبالنسبة للكثيرين بيننا، العمل بات يجسّد الذات بكاملها.
إنّ الرأسمالية القائمة على الأبويّة والمغايَرة الجنسية لا ترى لنا أيّ قيمة، ناهيك عن عملنا وجنسانيّاتنا. إنّه نظامٌ سيستمر في طلب المزيد والمزيد منك إلى يوم مماتك، وبعدها سيستبدلك بشخصٍ آخر. يُنتَظَر منّا أن نكون على اتصال بالإنترنت في كلّ الأوقات، ما يعني أنّه لا يمكننا الانصراف عن العمل حتى لو شئنا ذلك. إنّ هذا التَتْجير للعمل وفصله تماماً عن الشخص قد تسلّل إلى كلّ ناحية من نواحي حياتنا، ويتمّ ترسيخ هذا التَتْجير حتى في الأوساط الأكثر نسويّة والأكثر تمرّداً وتشدّداً.
لطالما حمَلَت تطلّعات الرأسمالية ضرراً كبيراً بالأجساد التي لا تتوافق مع النموذج المثالي، وأولئك الذين يسعون إلى ترسيخ سلطتهم استغّلوا الجائحة كفرصة لاستهداف النساء والأقلّيات الجنسية وكلّ مَن يعتبرونه دون المستوى.
تمّ إعداد هذا العدد الخاص بفعل هذا الواقع، وطبعاً، رغماً عن هذا الواقع.
لقد قدّم المساهمون/ المساهمات والعاملون/ العاملات كلّهم تقريباً مجهوداً يفوق طاقاتهم، وكلٌّ من الأعمال الواردة هنا هو نتاجُ سعيٍ شغوف ولكن أيضاً نتاج حالة إنهاكٍ شديد. يشكّل هذا العدد، بطريقة غايةً في الواقعية، تجسيداً للعمل العابر للحدود القومية، علماً أنّ أيّ عمل في عصرنا الرقمي أصبحَ عابراً لتلك الحدود. وفيما فُرِضَ علينا تقبّل حدود جديدة، وهي حدود لا تخالف النظام القائم سابقاً بل تعزّزه، اختبرنا مباشرةً، إلى جانب مساهمينا، كيف تستنزف الرأسمالية طاقاتنا القصوى – كيف يصبح من الصعب بناء الحجج المتماسكة لا سيّما حينما تكون خاضعة لموعد التسليم. إننا نعاني بشكلٍ جَماعي من فقدان الكلام لأننا أساساً نعاني من فقدان العوالم.
الشعور بالضياع والوحدة في عالم الرأسمالية القائمة على الأبوية والمغايَرة الجنسية هو بالتحديد ما يجعل من الضروري أن نعيد تقييم أنظمة الرعاية التي نتّبعها وأن نُعيد النظر فيها. لقد حوّلنا هذا العدد بوسائل عدّة إلى مهمّة لإيجاد الملذّة في الرعاية. فبما أنّه بات من الصعب بناء الحجج المتماسكة، برزت الوسائط البصرية والمبتكرة وقد لجأ كثرٌ ممن اعتادوا الكتابة إلى هذه الوسائط كطرقٍ لإنتاج المعرفة واختراق الضباب الفكريّ الذي أحاط بنا. لقد ضمّينا في هذا العدد أصواتاً أخرى، بالإضافة إلى أصواتٍ عدّة استمعتم إليها في المهرجان، كوسيلة لإطلاق حوارات جديدة وتوسيع آفاقنا.
بما أنّ كلماتنا قد سُرِقَت منّا، يقضي واجبنا السياسي بأن نستمر في إيجاد الوسائل للحفاظ على أنفسنا والآخرين والاهتمام بأنفسنا وبالآخرين. بالتالي، يصبح تجسّدنا نوعاً من المقاومة إذ هو بداية إيجادنا لسبيل الخروج من الذات ودخولها.
Fadila M. was a Soulaliyate tribal activist from Azrou, the Ifrane region of Morocco. She fought against a specific form of land discrimination directed against tribal women.
As part of the Soulaliyate Women’s Land-Use Rights Movement, she worked towards overhauling the framework legislation relating to the management of community property through the 2019 adoption of three projects of laws guaranteeing the equality of women and men.
According to the customary laws in force, women had no right to benefit from the land, especially those who were single, widowed or divorced. The rights to collective land in Morocco were transmitted traditionally between male members of a family of over 16 years of age. Since 2007, Fadila M. had been part of the women’s movement, the first grassroots nationwide mobilization for land rights. Some of the achievements included that in 2012 for the first time Soulaliyate women were able to register on the lists of beneficiaries and to benefit from compensation relating to land cession. The movement also managed to get the 1919 dahir (Moroccan King's decree) amended to guarantee women the right to equality.
Fadila M. died on 27 September 2018. The circumstances of her death are unclear. She was part of a protest march connected to the issue of collective land and while authorities reported her death as being accidental, and her having a cardiac arrest on the way to the hospital, the local section of the Moroccan Association of Human Rights (AMDH) pointed out that Fadila was suffocated by a member of the police force using a Moroccan flag. Her family requested investigation but the results of the autopsy were not known.
Please note: As there was no photograph/image of Fadila M. available to us, the artwork (instead of a portrait) aims to represent what she fought and worked for; land and rights to live and have access to that land and what grows on it.
Tshegofatso Senne is a Black, chronically-ill, genderqueer feminist who does the most. Much of their work is rooted in pleasure, community, and dreaming, while being informed by somatic abolitionism and disability, healing, and transformative justices. Writing, researching, and speaking on issues concerning feminism, community, sexual and reproductive justice, consent, rape culture, and justice, Tshegofatso has 8 years of experience theorising on the ways in which these topics intersect with pleasure. They run their own business, Thembekile Stationery, and their community platform Hedone brings people together to explore and understand the power of trauma-awareness and pleasure in their daily lives. Tshegofatso believes deeply in the individual and collective potential of regenerative and sustainable change, pleasure, and care work.
The body. The most permanent home we have.
The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy, and where we process most of what happens to us. It is also where we do most of our healing, including our emotional and psychological healing. And it is where we experience resilience and a sense of flow.
These words, said by Resmaa Menakem in his book My Grandmother’s Hands, have stayed with me.
The body; it holds our experiences. Our memories. Our resilience. And as Menakem has written, the body also holds our traumas. It responds with spontaneous protective mechanisms to stop or prevent more damage. That is the power of the body. Trauma is not the event; it is how our bodies respond to events that feel dangerous to us. It is often left stuck in the body, until we address it. There’s no talking our body out of this response – it just is.
Using Ling Tan’s Digital Superpower app, I tracked how my body felt as I travelled around different parts of my city, Johannesburg, South Africa. The app is a gesture-driven online platform that allows you to trace your perceptions as you move through locations by logging and recording the data. I used it to track my psychosomatic symptoms – physical reactions connected to a mental cause. Whether that be flashbacks. Panic attacks. Tightness in the chest. A fast heartbeat. Tension headaches. Muscle pain. Insomnia. Struggling to breathe. I tracked these symptoms as I walked and travelled to different areas in Johannesburg. And I asked myself.
Where can we be safe? Can we be safe?
Psychosomatic responses can be caused by a number of things, and some are not as severe as others. After experiencing any kind of trauma you may feel intense distress in similar events or situations. I tracked my sensations, ranked on a scale of 1-5, where 1 were the instances I barely felt any of these symptoms – I felt at ease rather than on-guard and jumpy, my breath and heart rate were stable, I was not looking over my shoulder – and number 5 being the opposite – symptoms that had me close to a panic attack.
As a Black person. As a queer person. As a genderqueer person who could be perceived as a woman, depending on what my gender expression is that day.
I asked myself.
Where can we be safe?
Even in neighbourhoods one might consider “safe,” I felt constantly panicked. Looking around me to make sure I wasn’t being followed, adjusting the way my T-shirt sat so my breasts wouldn’t show up as much, looking around to make sure I knew multiple routes to get out of the place I was should I sense danger. An empty road brings anxiety. A packed one does too. Being in an Uber does. Walking on a public road does. Being in my apartment does. So does picking up a delivery from the front of the building.
Can we be safe?
Pumla Dineo Gqola speaks of the Female Fear Factory. It may or may not be familiar, but if you’re someone socialised as a woman, you’ll know this feeling well. The feeling that has you planning every step you take, whether you’re going to work, school, or just running an errand. The feeling that you have to watch how you dress, act, speak in public and private spaces. The feeling in the pit of your stomach if you have to travel at night, get a delivery, or deal with any person who continues to socialise as a cis man. Harassed on the street, always with the threat of violence. Us existing in any space comes with an innate fear.
Fear is both an individual and a socio-political phenomenon. At an individual level, fear can be present as part of a healthy well developing warning system […] When we think about fear, it is important to hold both notions of individual emotional experience and the political ways in which fear has been used in different epochs for control. - Pumla Dineo Gqola, in her book Rape: A South African Nightmare
South African women, femmes, and queers know that every step we take outside – steps to do ordinary things: a walk to the shops, a taxi to work, an Uber from a party – all of these acts are a negotiation with violence. This fear, is part of the trauma. To cope with the trauma we carry in our bodies, we develop responses to detect danger – watching the emotional responses of those around us, reading for “friendliness.” We’re constantly on guard.
Day after day. Year after year. Life after life. Generation after generation.
On the additional challenge of this learned defence system, author of The Body Keeps Score, Bessel Van Der Kolk, has said
It disrupts this ability to accurately read others, rendering the trauma survivor either less able to detect danger or more likely to misperceive danger where there is none. It takes tremendous energy to keep functioning while carrying the memory of terror, and the shame of utter weakness and vulnerability.
As Resmaa Menakem has said, trauma is in everything; it infiltrates the air we breathe, the water we drink, the foods we eat. It is in the systems that govern us, the institutions that teach and also traumatise us, and within the social contracts we enter into with each other. Most importantly, we take it with us everywhere we go, in our bodies, exhausting us and eroding our health and happiness. We carry that truth in our bodies. Generations of us have.
So, as I walk around my city, whether an area is considered “safe” or not, I carry the traumas of generations whose responses are embedded in my body. My heart palpitates, it becomes difficult to breathe, my chest tightens – because my body feels as though the trauma is happening in that very moment. I live hyper vigilant. To the point where one is either too on-guard to mindfully enjoy their life, or too numb to absorb new experiences.
For us to begin to heal, we need to acknowledge these truths.
These truths that live in our bodies.
This trauma is what keeps many of us from living the lives we want. Ask any femme or queer person what safety looks like to them and they’ll mostly share examples that are simple tasks – being able to simply live joyful lives, without the constant threat of violence.
Feelings of safety, of comfort and ease, are spatial. When we embody our trauma, it affects the ways we perceive our own safety, affects the ways we interact with the world, and alters the ways we are able to experience and embody anything pleasurable and joyful.
We have to refuse this burdensome responsibility and fight for a safe world for all of us. Walking wounded as many of us are, we are fighters. Patriarchy may terrorise and brutalise us, but we will not give up the fight. As we repeatedly take to the streets, defying the fear in spectacular and seemingly insignificant ways, we defend ourselves and speak in our own name. - Pumla Dineo Gqola, in her book Rape: A South African Nightmare
Where can we be safe? How do we begin to defend ourselves, not just in the physical sense, but in the emotional, psychological, and spiritual senses?
“Trauma makes weapons out of us all,” adrienne maree brown has said in an interview conducted by Justin Scott Campbell. And her work, Pleasure Activism, offers us multiple methodologies to heal that trauma and ground ourselves in the understanding that healing, justice, and liberation can also be pleasurable experiences. Especially those of us who are the most marginalised, who may have been raised to equate suffering with “The Work.” The Work that so many of us have gone into as activists, community builders and workers, those serving the most marginalised, The Work that we struggle in order to do, burning ourselves out and rarely caring for our minds and bodies. The alternative is becoming more informed about our trauma, able to identify our own needs, and becoming deeply embodied. That embodiment means we are simply more able to experience the world through the senses and sensations in our bodies, acknowledging what they tell us rather than suppressing and ignoring the information it is communicating with us.
Being constantly in conversation with our living body and intentionally practising those conversations connects us to embodiment more deeply; it allows us to make tangible the emotions we feel as we interact with the world, befriend our bodies, and understand all that they try to teach us. When understanding trauma and embodiment paired, we can begin to start the healing and access pleasure more holistically, healthily, and in our daily lives without shame and guilt. We can begin to access pleasure as a tool for individual and social change, tapping into the power of the erotic as Audre Lorde described it. A power that allows us to share the joy we access and experience, expanding our capacity for happiness and understanding that we are deserving of it, even with our trauma.
Tapping into pleasure and embodying the erotic gives us the expansion of being deliberately alive, feeling grounded and stable and understanding our nervous systems. It allows us to understand and shed the generational baggage we’ve been carrying without realising; we can be empowered with the knowledge that even as traumatised as we are, as traumatised as we potentially could be in the future, we are still deserving of pleasurable and joyful lives, that we can share that power with our people. It is the community aspect that is missing from the ways we care for ourselves; self-care cannot exist without community care. We are able to feel a deeper internal trust, safety, and power of ourselves, especially in the face of future traumas that will trigger us, knowing how to soothe and stabilise ourselves. All this understanding leads us to a deep internal power that is resourced to meet any challenges that come your way.
As those living with deep generational traumas, we have come to distrust and perhaps think we are incapable of containing and accessing the power we have. In “Uses of the Erotic: The Erotic as Power,” Lorde teaches us that the erotic offers a source of replenishment, a way to demand better for ourselves and our lives.
For the erotic is not a question only of what we do; it is a question of how acutely and fully we can feel in the doing. Once we know the extent to which we are capable of feeling that sense of satisfaction and completion, we can then observe which of our various life endeavours brings us closest to that fullness.
I don’t say any of this lightly – I know that this is easier said than done. I know that many of us are prevented from understanding these truths, from internalising or even healing them. Resistance comes with acts of feeling unsafe, but is not impossible. Resisting power structures that keep the most powerful safe will always endanger those of us shoved to the margins. Acknowledging the traumas you’ve faced is a reclamation of your lived experiences, those that have passed and those that will follow; it is resistance that embodies that knowledge that we are deserving of more than the breadcrumbs these systems have forced us to lap up. It is a resistance that understands that pleasure is complicated by trauma, but it can be accessed in arbitrary and powerful ways. It is a resistance that acknowledges that our trauma is a resource that connects us to each other, and can allow us to keep each other safe. It is a resistance that understands that even with pleasure and joy, this is not a utopia; we will still harm and be harmed, but we will be better equipped for survival and thrive in a community of diverse care and kindness. A resistance that makes way for healing and connecting to our full human selves.
Healing will never be an easy and rosy journey, but it begins with the acknowledgment of the possibility. When oppression makes us believe that pleasure is not something that we all have equal access to, one of the ways that we start doing the work of reclaiming our full selves — our whole liberated, free selves — is by reclaiming our access to pleasure.
Leah Lakshmi Piepzna-Samarasinha has said in her article in Pleasure Activism (to which she contributed),
I know that for most people, the words “care” and “pleasure” can’t even be in the same sentence. We’re all soaking in ableism’s hatred of bodies that have needs, and we’re given a really shitty choice: either have no needs and get to have autonomy, dignity, and control over your life or admit you need care and lose all of the above.
The power that this has? We understand our traumas, so we understand those of others; we embody the sensations we experience and tend to them rather than distract and avoid. We access pleasure in ways that make us want to share that joy with those in our communities. When we are trauma-informed, we give ourselves more room to experience all this and give ourselves, and others, permission to heal. Imagine, a community in which everyone has access, resources, and time to live pleasurable lives, in whichever way they want and deserve. In which spatial traumas are lessened because the people that occupy them are trauma-aware, are filled with a tender care. Isn’t that healing? Is that not working through generational traumas? Does that not build and sustain healthier futures for us all?
It is time we reconnected with the ancestral knowledge that we deserve to live full lives. We need to get back in touch with our natural right to joy and existing for ourselves. To feel pleasure simply for the sake of it. To not live lives of terror. It sounds radical; it feels radical. In a world where we have been socialised and traumatised to numb, to fear, to feel and remain powerless, to be greedy and live with structural issues that lead to mental illness, what a gift and wonder it is to begin to feel, to be in community with those who feel, to be healthily interdependent in, to love each other boldly. Feeling is radical. Pleasure is radical. Healing is radical.
You have permission to feel pleasure. You have permission to dance, create, make love to yourself and others, celebrate and cultivate joy. You are encouraged to do so. You have permission to heal. Don’t bottle it up inside, don’t try to move through this time alone. You have permission to grieve. And you have permission to live. - adrienne maree brown, “You Have Permission”
Somatic embodiment allows us to explore our trauma, work through it and make meaningful connections to ourselves and the collective. Doing this over time sustains our healing; just like trauma, healing is not a one-time only event. This healing helps move us toward individual and collective liberation.
In “A Queer Politics of Pleasure,” Andy Johnson speaks about the ways in which the queering of pleasure offers us sources of healing, acceptance, release, playfulness, wholeness, defiance, subversion, and freedom. How expansive! When we embody pleasure in ways that are this holistic, this queer, we are able to acknowledge the limitation.
Queering pleasure also asks us the questions that intersect our dreaming with our lived realities.
Who is free or deemed worthy enough to feel pleasure? When is one allowed to feel pleasure or pleased? With whom can one experience pleasure? What kind of pleasure is accessible? What limits one from accessing their full erotic and pleased potential? - Andy Johnson, “A Queer Politics
of Pleasure”
When our trauma-informed pleasure practices are grounded in community care, we begin to answer some of these questions. We begin to understand the liberating potential. As pleasure activists, this is the reality we ground ourselves within. The reality that says, my pleasure may be fractal, but it has the potential to heal not only me and my community, but future bloodlines.
I am a whole system; we are whole systems. We are not just our pains, not just our fears, and not just our thoughts. We are entire systems wired for pleasure, and we can learn how to say yes from the inside out. - Prentis Hemphill, interviewed by Shar Jossell
There’s a world of pleasure that allows us to begin to understand ourselves holistically, in ways that give us room to rebuild the realities that affirm that we are capable and deserving of daily pleasure. BDSM, one of my deepest pleasures, allows me a glimpse into these realities where I can both feel and heal my trauma, as well as feel immeasurable opportunities to say yes from the inside out. While trauma keeps me stuck in a cycle of fight or flight, bondage, kneeling, impact, and breath play encourage me to stay grounded and connected, reconnecting to restoration. Pleasure that is playful allows me to heal, to identify where traumatic energy is stored in my body and focus my energy there. It allows me to express the sensations my body feels through screams of pain and delight, to express my no with no fear and revel in the fuck yes. With a safety plan, aftercare, and a deeper understanding of trauma, kink offers a place of pleasure and healing that is invaluable.
So whether your pleasure looks like cooking a meal at your leisure, engaging in sex, having bed days with your people, participating in disability care collectives, having someone spit in your mouth, going on accessible outings, having cuddle dates, attending an online dance party, spending time in your garden, being choked out in a dungeon,
I hope you take pleasure with you wherever you go. I hope it heals you and your people.
Recognising the power of the erotic within our lives can give us the energy to pursue genuine change within our world. - Audre Lorde, “Uses of the Erotic: The Erotic as Power”
ExploreTransnational Embodiments
This journal edition in partnership with Kohl: a Journal for Body and Gender Research, will explore feminist solutions, proposals and realities for transforming our current world, our bodies and our sexualities.
نصدر النسخة هذه من المجلة بالشراكة مع «كحل: مجلة لأبحاث الجسد والجندر»، وسنستكشف عبرها الحلول والاقتراحات وأنواع الواقع النسوية لتغيير عالمنا الحالي وكذلك أجسادنا وجنسانياتنا.
El ciclo menstrual habitualmente abarca entre 27 y 30 días. En ese lapso, el período en sí dura de 5 a 7 días. La fatiga, los cambios de humor y los espasmos son el resultado de la inflamación durante la menstruación.